
COACHING
Personal and career coaching programmes offer a wealth of benefits that can significantly enhance both individual well-being and professional growth. By providing tailored guidance, clients identify their strengths, set clear goals, and develop actionable plans to achieve them. This personalised support provides greater self-awareness and confidence, enabling individuals to navigate challenges and seize opportunities more effectively. Coaching encourages accountability, ensuring that clients stay committed to their objectives while receiving encouragement and constructive feedback. The transformative process of coaching empowers individuals to unlock their full potential, leading to improved performance, fulfilment, and a more balanced life.
Coaching programmes are typically conducted over a 6-month period and can be in person or virtual. Following an initial chemistry and contracting session client’s book six one-hour sessions.